If you want to conquer pornography in 2023, don’t rely on a resolution that you make at the start of the New Year. New Year’s resolutions don’t work. Studies show that the success rate among those who make New Year’s resolutions is low. For one thing, many resolutions are too lofty and unrealistic, leading to disappointment and frustration. But the main reason to avoid making a New Year’s resolution to quit porn is that old sins are difficult to break. Resolutions focus on short-term goals, rather than long-term success. Here’s what to do instead.
- Install porn-blocking software on all of your electronic devices, including your desktop computer, laptop, tablet and phone, at home and at work and everywhere else.
- Install accountability software on all of your electronic devices. This software emails screenshots of your online activity to your accountability partner.
- Get an accountaRead more
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