If you want to resist unwanted sexual urges and overcome sexual temptation, here are 101 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

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If your fleshly lusts war against your soul, then that means you are in a battle. And your only job in this battle is to never, ever, surrender.

In Your War with Lust, Never Carry a White Flag | 1 Peter 2:11

“Beloved, I beg you as sojourners and pilgrims, abstain from fleshly lusts which war against the soul.” 1 Peter 2:11

If your fleshly lusts war against your soul, as Peter says they do, then that means you are in a battle. And if you are in a battle, then that means you have an enemy. But your enemy isn’t without. It’s within.

In your war against pornography and masturbation, you are at war with yourself, with your fleshly lusts. That is, you are engaged in a daily conflict with inordinate bodily, animal, unregenerate desires. These lusts come in the form of sexual fantasies, sexual temptations, sexual urges. They attack you when you are watching pornography, when you are lying in bed, even when you are sitting in church.

Your job as a soldier in this war is to never surrender to these fleshly lusts. You are commanded to abstain from them. You are to keep away from them as an alcoholic sta


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