“And those who are Christ’s have crucified the flesh with its passions and desires.”

Galatians 5:24


If you want to resist unwanted sexual urges and overcome sexual temptation, here are 101 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

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Crucifixion combined state torture with state execution to act as a deterrent. Remember this the next time you are tempted to watch porn or masturbate.

Quit Porn Slowly and Painfully | Galatians 5:24

“And those who are Christ’s have crucified the flesh with its passions and desires.”
Galatians 5:24

If you are trying to quit pornography and masturbation, don’t be surprised if the process is slow and agonizing. Sexual purity requires your crucifixion, after all. And when you are crucified, you are either tied or nailed to a large wooden beam and then left to hang on the cross until you die. You die from exhaustion, asphyxiation, loss of body fluids or organ failure. This unique form of capital punishment is neither quick nor painless.

Defeating pornography and masturbation requires you to crucify, not your body, but your passions and desires. If you belong to Christ, you are to take your sinful lusts and nail them to a cross until they die. When a wicked thought enters your mind, when you see an image online that stirs up your lust, you are to crucify it, put it to death, execute it. This is your responsibility. God doesn’t do this at


Need a daily kick in the pants to quit porn biblically? Buy the book, or subscribe to my daily kick.

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