If you want to resist unwanted sexual urges and overcome sexual temptation, here are 75 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

2. Clea


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If you have been delivered from a sexual sin, such as looking at pornography or masturbation, don’t look back.

Remember Lot’s wife.

Luke 17:32

You don’t know her name, or much of anything about her, but you are commanded to remember her, to learn from her, to allow her life to be a warning to yours. I am speaking, of course, of Lot’s wife.

Jesus warned the people of His day to “remember Lot’s wife.” He gave this warning in the context of being prepared for His second coming, when He returns to establish His kingdom. Jesus warned His disciples that, in that day, they should not hesitate in going out to meet the Lord. They should be prepared for immediate departure. They should not allow their possessions to hold them back, and they should not allow their work to hold them back (Luke 17:31). They should remember Lot’s wife.

Lot’s wife obeyed the angel of the Lord and fled Sodom and Gomorrah with her husband and their children (Genesis 19:17). But, as they were fleeing, she looked back. Even though the ang


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