If you want to resist unwanted sexual urges and overcome sexual temptation, here are 101 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

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What inconvenience or daily annoyance are you facing to avoid pornography, to avoid sexual temptation, to walk a holy walk?

exual Purity Is Annoying, Inconvenient, Costly and Awesome | Matthew 18:8

If your hand or foot causes you to sin, cut it off and cast it from you. It is better for you to enter into life lame or maimed, rather than having two hands or two feet, to be cast into the everlasting fire.

Matthew 18:8

If you want to be free of pornography, you must pay the price. Sexual purity doesn’t come cheap. Freedom from sexual sin can’t be purchased with church attendance or a 12-step recovery program. If you want to be free of the grip of porn and masturbation, you have to pay, and pay dearly.

Sanctification is costly. That’s what Jesus teaches. If your hand or foot causes you to sin, you cut it off and cast it from you. That’s the high price you must pay to avoid sinning. You must be willing to go through life with just one hand or just one foot in order to avoid sin and to please your Lord.

Jesus is speaking in hyperbole (extravagant exaggeration), of course, to drive home His po


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Subtracting every source of sexual temptation from your life is worth it. You may start walking with a limp, but it’s worth it.

Struggling to Quit Porn? Where is Your Limp? | Matthew 18:8

“If your hand or foot causes you to sin, cut it off and cast it from you. It is better for you to enter into life lame or maimed, rather than having two hands or two feet, to be cast into the everlasting fire.” Matthew 18:8 NKJV

If your smartphone causes you to sin, should you keep it? No. Smash it to pieces, incinerate what remains, then scatter the ashes. If watching movies on Hulu triggers your lust and causes you to sin, should you keep watching? No. Cancel your subscription. If scrolling through youtube.com causes you to sin, should you keep visiting the site? No. Block it with porn-blocking software.

Getting victory over pornography is an exercise in subtraction. Whenever you discover that something, or someone, or somewhere causes you to sin by looking at porn, listening to porn, or reading porn, you subtract it from your life. And then you take preventive measures so that you never use that thing or meet that person or visit that place again.


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