If you want to resist unwanted sexual urges and overcome sexual temptation, here are 75 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

2. Clea


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What if you continue watching porn compulsively, habitually until the day you die, or until the day that the Lord Jesus returns? A fate worse than stoning awaits you.

Would Stoning Dissuade You? | Leviticus 20:10

The man who commits adultery with another man’s wife, he who commits adultery with his neighbor’s wife, the adulterer and the adulteress, shall surely be put to death.

Leviticus 20:10

If the penalty for looking at pornography was stoning, would you still be “addicted?” This isn’t an academic exercise because there was a time when the divine penalty for multiple sexual sins was death. In those days, you didn’t sit in a circle with a bunch of other men to discuss your sexual addiction. Instead, a circle of people formed around you and threw stones at you until you were dead.

I am referring, of course, to what is known as the Mosaic Law, that is, the law handed down to Moses by God. You discover this law in the books of Exodus and Leviticus. In Leviticus 20:10-15, in particular, you read the record of what God commands Moses to tell the children of Israel concerning various sexual acts. These include adultery, incest, homosexua


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The Bible warns that you can fall away in unbelief and become severed from your saving union with God through Christ. Heed the warnings. Don’t believe the lie.

“Then the serpent said to the woman, ‘You will not surely die.'”
Genesis 3:4

If you are a Christian man struggling to conquer your habitual sin of watching pornography, your problem may be that you believe the same lie that Satan told Eve in the Garden of Eden. The lie that Eve believed. The lie that she and Adam acted upon. The lie that brought death—physical and spiritual—upon them and all mankind.

Satan whispers this same lie to you whenever you are tempted to look at pornography or masturbate. You know that these sins are wrong, but Satan tells you otherwise.

  • God says if you are sexually immoral, you will be cast into hell (Matthew 5:27-30). Satan says, “you will not surely die.”
  • God says if you are sexually immoral, you will not inherit the kingdom of God (1 Corinthians 6:9-10). Satan says, “you will not surely die.”
  • God says you must abstain from sexual immorality or fa

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If your phone causes you to sin by helping you look at porn, trade it in for a model that can’t access the internet. You’ll avoid fire in this life, and fire in the life to come.

Viewing Porn on Your Phone? Expect to Get Burned. | Proverbs 6:27-29

“Can a man take fire to his bosom, and his clothes not be burned? Can one walk on hot coals, and his feet not be seared? So is he who goes in to his neighbor’s wife; whoever touches her shall not be innocent.”
Proverbs 6:27-29

Alaska Airlines flight 751 from New Orleans to Seattle was at cruise altitude when a passenger’s Samsung Galaxy A21 phone overheated and began sparking. The flight crew used fire extinguishers to quench the flames. The pilot diverted immediately to the nearest airport. And the passengers and crew evacuated the aircraft on slides because the interior of the cabin was hazy from smoke.

Wouldn’t it be handy if your phone caught fire every time you looked at porn on the device? That would be a guaranteed deterrent, wouldn’t it, a sparking, smoldering, overheating hunk of metal and plastic in your hand whenever you viewed pornographic images and videos? But that’s the problem with porn. You can view it freely and anonym


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If you persist in your use of pornography as a Christian man, expect pain today, and the Lake of Fire eventually. Sexual sin is progressive.

“But the cowardly, unbelieving, abominable, murderers, sexually immoral, sorcerers, idolaters, and all liars shall have their part in the lake which burns with fire and brimstone, which is the second death.”
Revelation 21:8

If you persist in your use of pornography as a Christian man, expect increasing pain, because sexual sin is progressive. It grows more wicked over time. As you continue to indulge your sinful flesh, your flesh requires stronger and ever-more wicked forms of pornography to get the same dopamine buzz. As you head deeper and deeper into your sin, the consequences of your sexual immorality build. Here are 50 repercussions you should expect over time if you are a married Christian man with children, and if you refuse to forsake your habitual use of pornography.

If I refuse to forsake my habitual use of porn, I will:

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If you want to understand how wicked pornography is in the sight of God, just study the words that God uses to describe the sexually immoral.

10 Things God Calls You if You Watch Porn

Are you a porn addict? No. Not according to the Bible, anyway. The world may tell you that you have an addiction, that you have a wound, that you seek intimacy in the wrong places, and that you have a disease called porn addiction. But this is not how God looks at pornography and sexual immorality. If you want to know God’s view of your habitual sexual sin, simply open your Bible to discover what God calls the sexually immoral.

1. Adulterer

You have heard that it was said, ‘You shall not commit adultery.’ But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.

Matthew 5:27

When you watch pornography, you look at a woman to lust after her. Jesus calls that adultery. That makes you an adulterer.

2. Idolater

For of this


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The Bible makes plain that those who indulge in sexual sin will pay the ultimate price: eternal judgment in the lake of fire. Can’t say you weren’t warned.

If you sat down right now and listed all the consequences you can anticipate if you continue in your sexual immorality, where would God’s wrath appear on your list, if at all? One of the prevailing errors of this age is that if you are saved, God will overlook your sexual immorality and adultery. Your place in heaven is reserved, and you will arrive there by and by, no matter the depth, breadth or length of your sexual sin.

But this is not what the Scriptures say. The Bible makes plain that those who indulge in sexual sin will pay the ultimate price. Simply turn to the New Testament book of Hebrews, and read the 13th chapter.

“Marriage is honorable among all, and the bed undefiled; but fornicators and adulterers God will judge.”

Hebrews 13:4

Notice that God will not judge the sins of fornication and adultery. God will judge the perpetrators, those who engage in these sins. God’s judgment is res


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