If you want to resist unwanted sexual urges and overcome sexual temptation, here are 75 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

2. Clea


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Nine months ago, I had no experience with lasting victory over sexual temptation. That has changed, and I’ve learned a vital, encouraging lesson.

The Good News about Sexual Temptation | Luke 4:13

And when the devil had ended all the temptation, he departed from him for a season.

Luke 4:13

Sexual temptation seems unbearable when you are in the midst of it. Or perhaps I should speak for myself. Sexual temptation seems unbearable when I am in the midst of it. That is my “lived experience,” as they say these days. But I know something today about temptation that I didn’t know and that I couldn’t have believed nine months ago—it doesn’t last.

That’s right. The temptation to look at pornography, the temptation to masturbate, no matter how strong, eventually goes away. It doesn’t last. The good news about Jesus being tempted in the wilderness for 40 days, if I may put it this way, is that it lasted only 40 days. Jesus got the victory over the devil, and then the devil departed from Him. That’s the good news of temptation—it only lasts for a season.

Nine months ago, I had no experien


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