I sinned sexually, repeatedly, because I lied to myself. I lied so often that I eventually believed my lies.

illustration of a wooden marionette with long nose; liar concept

I viewed porn for the first time when I was 11 years old and for the last time when I was 61. That’s 50 years of sinning against God, 30 of them as a Christian. I sinned repeatedly because I lied to myself. I lied so often that I eventually believed my lies. But that all changed on November 4, 2021, when I purposed before God to never look at anything wicked ever again, and to never masturbate ever again. Here I am, 366 days later, living what I purposed back then. I have a year of victory under my belt (excuse the metaphor) partly because I no longer believe those lies I told myself. Here they are. See if you tell any of them to yourself.

Lie #1: God Doesn’t See
When I view pornographic images and videos, I tell myself that God doesn’t see. I sin in secret. But God does see.

Lie #2: It’s Not Adultery
Jesus says that I commit adultery when I look at a woman to lust after her. But I lie to myself. “I don’t commit adultery unless I do the physical act,” I assure myself. But I am


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If you want to resist unwanted sexual urges and overcome sexual temptation, here are 101 ways from the Bible (including the Bible) to overcome sexual temptation.

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).


1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

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If you want to stop masturbation as a Christian, get your guidance from the source. Follow these biblical steps to stop masturbating.

When is the last time you heard a really great sermon about masturbation? Never, right? Masturbation is one of those topics that’s off-limits in the pulpit but commonplace in the pews. It’s one of those sins that no one wants to discuss but lots of people want to commit. If you want to learn how to stop masturbation as a Christian, you need to get your guidance another way. So here it is. Here are some biblical steps to take to stop masturbating.

Step 1: Admit Your Sin
Psalm 32:5

Step 2: Forsake Pornography
Matthew 5:28-29

Step 3: Resist the Devil
James 4:7

Step 4: Take Every Thought Captive
2 Corinthians 10:3-6

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Pornography is a sin issue. And sin issues require biblical remedies. If you want to learn how to quit porn, learn what the Bible says on the topic. Then obey what you read.

How to Quit Porn Biblically

Contents

Sexual Sin Requires a Biblical Remedy
2 Peter 1:3

Step 1
Abstain from Sexual Immorality
1 Thessalonians 4:3

Step 2
Make No Provision for the Flesh
Romans 13:14

Step 3
Pluck Out Your Right Eye and Cast it Away
Matthew 5:27-30

Step 4
Flee Sexual Immorality
1 Corinthians 6:18


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In the midst of your seeming addiction to pornography, in the face of your seeming powerlessness over your sexual sin, you have this promise: you can do all things through Christ.

To Quit Porn, Find Your Big Why | 1 Kings 18:21

If you want to conquer pornography, sexual lust, sexual immorality or masturbation in your life, use the Scriptures. First, memorize a pertinent Scripture. Then, when tempted to sin, recite that Scripture from memory. Scripture memorization, after all, is one way to prevent yourself from sinning against God (Psalm 101:3-4). One verse that you should commit to memory is found in the New Testament book of Philippians:

“I can do all things through Christ who strengthens me.”

Philippians 4:13

Sexual sins are sins of defeat. They are appealing at first, and pleasurable for a season (or even a few minutes), but they leave you defeated afterwards. And yet the urge to return to sexual sin is great. Some folks even call it an addiction. Being in the grip of compulsive, habitual, sexual sin is like being in an


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