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Consecration

Quit Porn Biblically

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by Alan Sharpe

Watching porn is a sin. And sin requires a biblical remedy. Here is what I’ve learned the hard way about what Christian men must do to quit porn biblically.

by Alan Sharpe

(This is the transcript of my 60-minute course of the same name. Watch the course here.)

Start Now

Two of the primary problems with pornography are that it’s available and that it’s anonymous. You can access porn from anywhere, 24 hours a day, and you can do so without anyone knowing. To quit porn, you must meet these two problems head-on. Here’s how you do it.

Install a porn-blocker

If you are serious about quitting porn, install porn-blocking software on all of your electronic devices. That means your desktop PC, laptop, tablet, and phone. I use Covenant Eyes. Porn blockers, also known as porn filters, block pornographic websites, apps and images from showing up on your devices. They help you

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Prevention

75 Biblical Ways to Resist Sexual Temptation

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by Alan Sharpe

If you want to resist unwanted sexual urges and overcome sexual temptation, here are 75 ways from the Bible (including the Bible) to overcome sexual temptation.

by Alan Sharpe

If you are a Christian and if you are even remotely healthy, you face sexual temptation on occasion. If you want to resist these urges so that you do not fall into sin, here are some biblical ways to overcome sexual temptation (including the Bible).

1. Count the Cost
Sexual sin comes at a price, in this life and in the next. For one thing, adulterers and the sexually immoral will not inherit the kingdom (Galatians 5:19-21). That’s the eternal cost—your soul, punished forever, in the lake of fire. But there’s also a price to pay in this life if you give in to sexual temptation. Think sexually transmitted diseases. Unwanted pregnancy. Divorce. Loss of custody of your kids. Getting fired. Scandal. Loss of your testimony. Jail time. Your name on the Sexual Offender Registry.

2. Clea

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Temptation

Victory Over Porn Requires Humility | 1 Corinthians 10:12

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by Alan Sharpe

We should not think that we stand immune to sexual temptation. Healthy progress along the path of sexual purity does not cure us of temptation.

by Alan Sharpe

Therefore let him who thinks he stands take heed lest he fall.

1 Corinthians 10:12

There is no vaccine that protects you against sexual temptation. There are no treatments you can take, no courses you can complete, no self-help groups you can join, that will prevent you from being tempted to look at pornography or to masturbate. You may find ways to reduce your symptoms, but you will always have the disease of sexual immorality lurking about your body.

This is the sad but true reality for Christian men. No matter how sanctified we become, no matter how close we draw to the Lord, we are still vulnerable to sexual temptation. I am not saying that we will be tempted, or that we will fall when tempted. I am simply saying that healthy progress along the path of sexual purity does not cure us of temptation.

This is partly what Paul is referring to when he tells the believers in Corinth to beware if the

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Temptation

When Did You Pluck Out Your Eye? | Matthew 5:29

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by Alan Sharpe

If you want to get victory over pornography, you must discover and deal with your triggers. You likely have dozens.

by Alan Sharpe
When Did You Pluck Out Your Eye? | Matthew 5:29

If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.

Matthew 5:29

When is the last time you plucked out your right eye and cast it away from you? I am not being sarcastic. I am asking you in earnest because this principle is one of the keys to conquering pornography, lust, sexual temptation and sexual immorality in your life. The path to sexual purity requires knowing and conquering your triggers.

When Jesus said, “If your right eye causes you to sin, pluck it out and cast it from you,” He was speaking in the context of adultery. He had just said, “whoever looks at a woman to lust for her has already committed adultery with her in his heart.” Then he gave the remedy. If your right eye causes you to sin by lusting after women, then pluck it out and cast it away from you.

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When Did You Pluck Out Your Eye? | Matthew 5:29
Quiz

Quiz: 2 Samuel 11:1-5

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by Alan Sharpe

What lessons about avoiding lust, temptation, adultery and sexually immorality can you learn from David’s sin with Bathsheba? Take the quiz and find out.

by Alan Sharpe
Masturbating Defrauds Your Wife | 1 Corinthians 7:4

And it came to pass, after the year was expired, at the time when kings go forth to battle, that David sent Joab, and his servants with him, and all Israel; and they destroyed the children of Ammon, and besieged Rabbah. But David tarried still at Jerusalem. And it came to pass in an eveningtide, that David arose from off his bed, and walked upon the roof of the king’s house: and from the roof he saw a woman washing herself; and the woman was very beautiful to look upon. And David sent and inquired after the woman. And one said, Is not this Bathsheba, the daughter of Eliam, the wife of Uriah the Hittite? And David sent messengers, and took her; and she came in unto him, and he lay with her; for she was purified from her uncleanness: and she returned unto her house. And the woman conceived, and sent and told David, and said, I am with child.

2 Samuel 11:1-5

Questions

  1. Where was David when he was tempted sexually?
  2. What was David
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Masturbating Defrauds Your Wife | 1 Corinthians 7:4
Sanctification

The Devil Made Me Do It? Not. | Ephesians 2: 1-3

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by Alan Sharpe

When you walk according to the lusts of your flesh by looking at porn, you voluntarily follow the Devil’s leading. Just don’t blame him for your walk.

by Alan Sharpe
The Devil Made Me Do It? Not. | Ephesians 2: 1-3

And you He made alive, who were dead in trespasses and sins, in which you once walked according to the course of this world, according to the prince of the power of the air, the spirit who now works in the sons of disobedience, among whom also we all once conducted ourselves in the lusts of our flesh, fulfilling the desires of the flesh and of the mind, and were by nature children of wrath, just as the others.

Ephesians 2: 1-3

I grew up in the 1960s. A popular comedian named Flip Wilson, on his weekly TV show, would do something naughty or outrageous, then look directly into the studio camera, grin that grin of his, and say, “The Devil made me do it!”

That catchphrase caught on in my house and in just about every other house in North America. Husbands, wives and children knew they could quote this bit of theology to avoid taking responsibility for their actions. “The Devil ma

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The Devil Made Me Do It? Not. | Ephesians 2: 1-3
Obedience

Eight Lessons Learned After Eight Months Porn Free

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by Alan Sharpe

Eight months have passed since I looked at porn. I have learned a few lessons along the way.

by Alan Sharpe

I looked at porn for the last time on November 4, 2021. I remember the day because that’s the day I started this daily devotional. That’s the day I got serious about forsaking my sin and never going back. Eight months have passed since then, and I have learned a few lessons along the way.

  1. Writing these daily devotionals is a great motivator: I wish I was motivated by a more spiritual ambition, but simply writing this devotional each day gives me a tremendous incentive to not look at porn. I figure I will lose all moral authority if I commit the very act I write against seven days a week, and that fear keeps me motivated to not look.
  2. Porn will find a substitute: Once I stopped looking at immoral images and videos, I noticed that I still had a hankering for titillation and excitement, so I turned to action movies and crime dramas. I eventually realized what I was doing, and also realized that these movies weren’t edifying or helping me become Christlike. I noticed that, just because I have swept the house clean
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Lust

Escape Worldly Depravity by Escaping Lust | 2 Peter 2:4

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by Alan Sharpe

Pornography is a lust problem. To escape the corruption that it creates, escape the lust that lures you to look.

by Alan Sharpe

By which have been given to us exceedingly great and precious promises, that through these you may be partakers of the divine nature, having escaped the corruption that is in the world through lust.

2 Peter 1:4

Lust is something you are to escape. Peter tells you and me that we have escaped the corruption that is in the world through lust. And this escaping is supposed to be permanent. The word in the Greek is apopheúgō, a combination of two words, “away from” and “flee.” It means to escape through flight, and carries the idea of separation, a full breaking away from the previous situation (Wuest). So, you don’t just run away from lust. You escape, and stay away.

You are to escape lust because lust leads to corruption, that is, to depravity, decay, rottenness, and ruin. And notice where this corruption is found—in the world. Co

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Lust

You Can Never Have Enough Porn | Proverbs 27:20

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by Alan Sharpe

No matter how much pornography you consume, there will never be enough to satisfy your lust.

by Alan Sharpe

Hell and Destruction are never full;
So the eyes of man are never satisfied.

Proverbs 27:20

Kenneth Shipp, 58, of Jonesboro, Georgia, had 447,268 pornographic images and 19,395 pornographic videos in his possession when agents raided his home in 2016. He was found guilty of possessing and distributing pornography, and sentenced to eight years in federal prison.

If you are a Christian man who looks at pornography but longs to quit, you may wonder why or even how any man would accumulate this volume of pornography. After all, just do the math. If you had a stash of porn this large, you could watch one porn video a day for 53 years and still not reach the last video in your collection. If you had a stash of images as large as Mr. Shipp’s, and if you looked at 10 images an hour, eight hours a day, 7 days a week, you would waste 15 years of your life looking at porn and still never reach the end of your collection.

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Quiz

Quiz: Genesis 39:1-12

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by Alan Sharpe

Now Joseph had been taken down to Egypt. And Potiphar, an officer of Pharaoh, captain of the guard, an Egyptian, bought him from the Ishmaelites who had taken him down there. The Lord was with Joseph, and he was a successful man; and he was in the house of his master the Egyptian. And his master saw that the Lord was with him and that the Lord made all he did to prosper in his hand. So Joseph found favor in his sight, and served him. Then he made him overseer of his house, and all that he had he put under his authority. So it was, from the time that he had made him overseer of his house and all that he had, that the Lord blessed the Egyptian’s house for Joseph’s sake; and the blessing of the Lord was on all that he had in the house and in the field. Thus he left all that he had in Joseph’s hand, and he did not know what he had except for the bread which he ate. Now Joseph was handsome in form and appearance. And it came to pass after these things that his master’s wife cast longing eyes on Joseph, and she said, “Lie with me.” But he refused and said to his master

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Consequences

Four People You Sin Against When You View Pornography

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by Alan Sharpe

One way to quit porn is to appreciate that your sin harms others. Your sexual immorality involves more than just you.

by Alan Sharpe

Watching pornography isn’t a victimless crime. Each time you look at a woman to lust after her, you sin against four people. One way to quit porn is to appreciate that your sin harms others. Your sexual immorality involves more than just you.

When You View Porn, You Sin Against God

“Against You, You only, have I sinned, and done this evil in Your sight— that You may be found just when You speak, and blameless when You judge.”

Psalm 51:4

Psalm 51 is a prayer of repentance. The author is David. He wrote this psalm after Nathan the prophet confronted him about his adultery with Bathsheba, and about his sin in orchestrating events so that Bathsheba’s husband would be killed in battle so that David could have his wife. You read about these events in

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Consequences

Fornication Needs Fuel | Isaiah 9:18

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by Alan Sharpe

Not every man who consumes pornography becomes a serial killer, of course. But every serial killer consumes pornography.

by Alan Sharpe

“For wickedness burns as the fire; it shall devour the briers and thorns, and kindle in the thickets of the forest; they shall mount up like rising smoke.”
Isaiah 9:18

On the day before he died by execution in the electric chair, serial killer Ted Bundy shared his thoughts on pornography. He shared them with James Dobson, founder of Focus on the Family. Bundy had spent almost 15 of the preceding years in prison with inmates guilty of similar crimes. He had spent a lot of time thinking about why he was where he was in life. Here’s what he told Dobson:

“I’ve lived in prison for a long time now, and I’ve met a lot of men who were motivated to commit violence. Without exception, every one of them was deeply involved in pornography, deeply consumed by the addiction. The F.B.I.’s own study on serial homicide shows that the most common interest among serial killers is pornography.”

Source: <a href="https://
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Consequences

With Porn, Are You Weak Like Samson? | Judges 16:16-17

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by Alan Sharpe

To conquer sexual sin, you don’t have to be as strong as Samson. You just have to avoid his weakness.

by Alan Sharpe

“And it came to pass, when she pestered him daily with her words and pressed him, so that his soul was vexed to death, that he told her all his heart”
Judges 16:16-17

If you want to have strength to resist sexual temptation, learn a lesson from Samson, one of the weakest men who ever lived. Samson’s birth was announced by an angel. He was a Nazarite from the womb, separated by God as a judge to deliver his people Israel from the hands of God’s enemies, the Philistines. He was a man of tremendous physical strength who on one occasion killed 1,000 Philistines with nothing but the jaw-bone of an ass. But Samson had a fatal moral weakness.

Despite knowing the Lord and despite experiencing the Lord’s hand in his life, Samson lusted after harlots. One of these prostitutes was Delilah, a Philistine. The lords of the Philistines bribed Delilah with 1,100 pieces of silver to discover the source of Samson’s weakness by uncovering the source of

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Lust

Are You a Slave Without a Master? | Titus 3:3

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by Alan Sharpe

No one bought you in a slave market. No one owns you. No one commands you to sin sexually.

by Alan Sharpe
Are You a Slave Without a Master? | Titus 3:3

“For we ourselves were also once foolish, disobedient, deceived, serving various lusts and pleasures, living in malice and envy, hateful and hating one another.”
Titus 3:3

Do you consider yourself powerless over pornography? Do you look at your masturbation habit and consider it a compulsive behavior that you are unable to manage? Do you, in short, believe that you are a slave to sexual immorality? If you believe these things about yourself, then you believe the first lie of the Celebrate Recovery 12 Steps: “We admitted we were powerless over our addictions and compulsive behaviors, that our lives had become unmanageable.”

Celebrate Recovery bills itself as a “Christ-centered, 12 step recovery program for anyone struggling with hurt, pain or addiction of any kind.” The movement is filled with sincere Christian leaders who mean

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Are You a Slave Without a Master? | Titus 3:3
Prevention

Quit Porn Slowly and Painfully | Galatians 5:24

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by Alan Sharpe

Crucifixion combined state torture with state execution to act as a deterrent. Remember this the next time you are tempted to watch porn or masturbate.

by Alan Sharpe
Quit Porn Slowly and Painfully | Galatians 5:24

“And those who are Christ’s have crucified the flesh with its passions and desires.”
Galatians 5:24

If you are trying to quit pornography and masturbation, don’t be surprised if the process is slow and agonizing. Sexual purity requires your crucifixion, after all. And when you are crucified, you are either tied or nailed to a large wooden beam and then left to hang on the cross until you die. You die from exhaustion, asphyxiation, loss of body fluids or organ failure. This unique form of capital punishment is neither quick nor painless.

Defeating pornography and masturbation requires you to crucify, not your body, but your passions and desires. If you belong to Christ, you are to take your sinful lusts and nail them to a cross until they die. When a wicked thought enters your mind, when you see an image online that stirs up your lust, you are to crucify it, put it to death, execute it. This is your responsibility. God doesn’t do this at

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Quit Porn Slowly and Painfully | Galatians 5:24
Lust

Will Your Sexual Sin Become an Object Lesson? | 1 Corinthians 10:6

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by Alan Sharpe

What would you do if God made your sexual sin an object lesson about how NOT to live the Christian life?

by Alan Sharpe

“Now these things became our examples, to the intent that we should not lust after evil things as they also lusted.”
1 Corinthians 10:6

What would you think if God took your sexual immorality, wrote about it in a book, and had hundreds of millions of people read about you over the centuries? What would you do if God made your sexual sin an object lesson about how not to live the Christian life?

The children of Israel wandered for 40 years in the wilderness because of their sin of unbelief. And during their wanderings, they strayed from God. “With most of them God was not well pleased, for their bodies were scattered in the wilderness,” says Paul. What was their sin? Sexual immorality, among other things.

The children of Israel, that generation that escaped slavery in Egypt and was delivered from the hands of their oppressors through mighty signs and wonders from heaven, turned

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Prevention

To Conquer Sexual Sin, You Need Christ and Crucifixion (Yours) | Romans 13:14

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by Alan Sharpe

Don’t expect to live a life of sexual purity with worship alone, or willpower alone. You need both.

by Alan Sharpe
To Conquer Sexual Sin, You Need Christ and Crucifixion (Yours) | Romans 13:14

“But put on the Lord Jesus Christ, and make no provision for the flesh, to fulfill its lusts.”
Romans 13:14

The cure for habitual sexual sin is Christ and crucifixion. Christ as the primary object of your affection. And your own crucifixion of your flesh. You need both to gain victory over pornography and masturbation: adoration and action, worship and willpower, the Savior and self-denial.

This is what the Apostle Paul means when he says you must “put on the Lord Jesus Christ, and make no provision for the flesh, to fulfill its lusts.” You used to walk in lewdness and lust (Romans 13:13). Now you are to walk properly, decently. And that requires both adopting something new and abandoning something old. It means embracing Christ, and forsaking the flesh.

To “put on” the Lord Jesus Christ means to clothe yourself with Him. It’s the same phrase that appears in the Letter to the

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To Conquer Sexual Sin, You Need Christ and Crucifixion (Yours) | Romans 13:14
Sanctification

Is Masturbation a Sin in the Bible? Yes. | 1 Corinthians 7:8-9

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by Alan Sharpe

There are only two biblical outlets for sexual lust. One is self-control. The other is marriage. Pick one.

by Alan Sharpe

“But I say to the unmarried and to the widows: It is good for them if they remain even as I am; but if they cannot exercise self-control, let them marry. For it is better to marry than to burn with passion.” 1 Corinthians 7:8-9 NKJV

The remedy for raging teenage hormones, sexual urges, lustful thoughts and pent up sexual energy is never masturbation. This is the clear teaching of Scripture. Is masturbation a sin in the Bible? Yes.

Paul is writing here to the church at Corinth about sexual immorality (1 Corinthians 7:1-2). He says to the believers there: “Because of sexual immorality, let each man have his own wife, and let each woman have her own husband.” In other words, to avoid having premarital sex, a man should marry one woman, and a woman should marry one man.

But this naturally raises a question. What are single people to do with their sexual urges? What are widows to do with their

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Prevention

Do Your Porn Brakes Work? | Judges 16:1

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by Alan Sharpe

You and I both have a good set of brakes where sexual sin is concerned. Have you tested yours recently?

by Alan Sharpe
Do Your Brakes Work? | Judges 16:1

“Now Samson went to Gaza and saw a harlot there, and went in to her.” Judges 16:1

When it comes to pornography and sexual temptation, how good are your brakes? Are they in good repair? Are the brake pads worn? Do they stop you quickly enough, and often enough? Do you even use them?

That last question is not rhetorical. After all, Samson was a man consecrated to the Lord. God chose him from birth to lead Israel out of bondage to the Philistines. Samson was a Nazarite, an Israelite consecrated to the service of God. Renowned for his great strength, Samson nevertheless came to a humiliating end. Why? Because he didn’t control his lust.

You see how Samson operated from this historical account of his life. Samson went to Gaza. Saw a prostitute. Went in to have sex with her. No brake. From the moment he saw her to the moment he decided to go in to her, Samson had opportunity to apply the brakes. He could

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Do Your Brakes Work? | Judges 16:1
Obedience

In Your War with Lust, Never Carry a White Flag | 1 Peter 2:11

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by Alan Sharpe

If your fleshly lusts war against your soul, then that means you are in a battle. And your only job in this battle is to never, ever, surrender.

by Alan Sharpe
In Your War with Lust, Never Carry a White Flag | 1 Peter 2:11

“Beloved, I beg you as sojourners and pilgrims, abstain from fleshly lusts which war against the soul.” 1 Peter 2:11

If your fleshly lusts war against your soul, as Peter says they do, then that means you are in a battle. And if you are in a battle, then that means you have an enemy. But your enemy isn’t without. It’s within.

In your war against pornography and masturbation, you are at war with yourself, with your fleshly lusts. That is, you are engaged in a daily conflict with inordinate bodily, animal, unregenerate desires. These lusts come in the form of sexual fantasies, sexual temptations, sexual urges. They attack you when you are watching pornography, when you are lying in bed, even when you are sitting in church.

Your job as a soldier in this war is to never surrender to these fleshly lusts. You are commanded to abstain from them. You are to keep away from them as an alcoholic sta

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In Your War with Lust, Never Carry a White Flag | 1 Peter 2:11
Lust

You Can’t Hide. But You Can Run. | 2 Timothy 2:22

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by Alan Sharpe

You win the battle against pornography with your mind. When tempted by sexual thoughts, don’t fight. Flee.

by Alan Sharpe
You Can't Hide. But You Can Run. | 2 Timothy 2:22

“Flee also youthful lusts; but pursue righteousness, faith, love, peace with those who call on the Lord out of a pure heart.” 2 Timothy 2:22

How do you run away from something in your mind? If you are on a cruise and the captain commands you to flee to the lifeboats, you know what to do and where to run. If you are on a hike and your guide commands you to run away from a rattlesnake on the path in front of you, your feet intuitively know what to do. But how do you flee from a thought, or a desire, something like lust? Two ways.

The first way to flee sexual lust and sexual temptation is with prevention. Draw up a list from experience of the people, places and things that excite your sexual lust. I’m talking about the immodest waitresses at that restaurant downtown. The porn websites whose names I won’t mention. Those dodgy apps on your smartphone. Flee youthful lusts by fleeing these people, places and things before you even come into contact with them

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You Can't Hide. But You Can Run. | 2 Timothy 2:22
Consequences

Are You a Porn Victim? Or a Volunteer? | Ephesians 4:17-19

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by Alan Sharpe

Sin is always voluntary, never compulsory. No one, and no thing, forces you to look at pornography. You are never a victim. Only a volunteer.

by Alan Sharpe

“This I say, therefore, and testify in the Lord, that you should no longer walk as the rest of the Gentiles walk, in the futility of their mind, having their understanding darkened, being alienated from the life of God, because of the ignorance that is in them, because of the blindness of their heart; who, being past feeling, have given themselves over to lewdness, to work all uncleanness with greediness.”
Ephesians 4:17-19 NKJV

In the battle against pornography and sexual immorality, there is no such thing as defeat—only surrender. There is never a time when temptation defeats you, or when sin defeats you, or when the devil defeats you. When you fall to porn or sexual sin, it’s not because you are overpowered. It’s because you surrender.

Sin is always voluntary, never compulsory. No one, and no thing, forces you to look at pornography. No one, and no thing, compels you to masturbate. Yes, the desire may seem irresistible, the urge may appear i

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Lust

The Good, the Bad, and the Beautiful | 1 Corinthians 7:1-2

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by Alan Sharpe

The remedy for sexual desire in single men and women is marriage. The remedy for sexual desire in married men and women is marriage. Any questions?

by Alan Sharpe

“Now concerning the things of which you wrote to me: It is good for a man not to touch a woman. Nevertheless, because of sexual immorality, let each man have his own wife, and let each woman have her own husband.” 1 Corinthians 7:1-2 NKJV

When it comes to sexual immorality, the answer is marriage. Now, what’s your question? This is partly what Paul is saying in his letter to the church at Corinth. They posed a question to him in a letter. And Paul gave his answer to them in a letter that we know as 1 Corinthians.

Their question appears to be about sexual relations for single people, whether that activity is good or bad, permissible or forbidden, in their present circumstances. Paul says that it is good for a single man to not have sexual relations with a woman, assuming he is able to contain his desires. But, if he is unable to contain those desires, he should marry. Marriage is the answer for the single man and the single

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Sanctification

Sexual Purity Is a Journey, Not a Destination | Romans 13:13

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by Alan Sharpe

You don’t have a destination. You only have your daily walk with the Lord. And that walk involves no sexual immorality today.

by Alan Sharpe

“Let us walk properly as in the daytime, not in orgies and drunkenness, not in sexual immorality and sensuality, not in quarreling and jealousy.” Romans 13:13 ESV

If you want to get victory over habitual sexual sin, such as pornography and masturbation, first realize that you won’t find sexual purity on any map. Sexual purity isn’t a destination you hope to reach tomorrow. It’s a walk you take today.

In Paul’s words, you must “walk properly as in the daytime.” That is, you are to walk honestly (KJV), behave decently (NIV), conduct yourself properly and honorably (Amplified). Your walk is to involve no orgies or drunkenness, no sexual immorality or sensuality, and no quarreling or jealousy. Your walk is to be different from those who live in darkness.

Just don’t expect to arrive at a place in your life where you experience zero sexual lust, zero sexual temptation or zero sexual fantasies. T

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Prevention

To Avoid Sexual Lust, Avoid the Second Look | 2 Samuel 11:1-5

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by Alan Sharpe

David sinned not because of where he was, or because he caught a glimpse of a beautiful woman bathing, but because he took the second look.

by Alan Sharpe

As a Christian man, you fight a daily battle with your eyes. Like other men, you are tempted sexually primarily by what you see, and these days, you see a lot. You and I live in a hyper-sexualized culture where provocative images are everywhere. Billboards, TV commercials, magazines, websites, retail storefront displays, social media, beaches, smartphone apps, sidewalks, books, fitness centers, movie streaming services, workplaces, college campuses, public transit, swimming pools, church pews, and hundreds of other places tempt you to lust after women with your eyes.

If you want to gain victory over lustful looks, if you want to avoid the predictable chain of events that starts with an innocent look but ends with sexual sin (masturbating to porn, for example), learn a lesson from David, the King of Israel. Review what happened to him, and then act accordingly. Here’s how the event is recorded in The Second Book of Samuel, chapter 11.

It happened in the spring of the year, at the time

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Prevention

Gouge Out Your Right Eye While Out and About: Part 3 of 3 | Mt 5:27-29

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by Alan Sharpe

Jesus says pluck out your right eye and cast it from you if that eye causes you to commit sexual sin. Here’s how to do this while out and about.

by Alan Sharpe

Jesus says you are to pluck out your right eye and cast it from you if that eye causes you to commit sexual sin (Matthew 5:27-28). Here’s how to do this while out and about.

  • Stop eating at restaurants where waitresses wear revealing uniforms
  • Stop attending strip clubs, massage parlors and so-called men’s clubs
  • Stop attending theatres to watch movies that are rated NC-17 and R
  • If your library card causes you to borrow steamy novels or inappropriate movies and TV shows on DVD, cut it up
  • Stop driving, walking, jogging, cycling or skating through parts of town where you know you will see provocative women or sexually suggestive billboards and storefront displays
  • If a nearby female colleague dresses provocatively, re-arrange your desk or chair to permanently face the other way
  • If an immodestly dressed woman sits near you, or vice versa, get up and sit where you can’t ogle her
  • Don’t walk through the lingerie section at Walmart (or any other store, for that matter)</
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Lust

Your Pornography Problem? You. | Mark 7:20-23

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by Alan Sharpe

Your challenge isn’t primarily adult websites, immodestly dressed women, Netflix or your smartphone. It’s you. You are your porn problem.

by Alan Sharpe

If you have a problem with the sins of pornography or masturbation, don’t look only to outward solutions to your sin. Your challenge is not primarily adult websites, immodestly dressed women, magazine racks, or your smartphone. Your challenge isn’t them. It’s you. You are your porn problem.

You discover this truth about yourself from Jesus. The religious leaders of His day thought defilement came from without. Jesus set them straight. He told them:

“What comes out of a man, that defiles a man. For from within, out of the heart of men, proceed evil thoughts, adulteries, fornications, murders, thefts, covetousness, wickedness, deceit, lewdness, an evil eye, blasphemy, pride, foolishness. All these evil things come from within and defile a man.”

Mark 7:20-23

Notice the sexual sins: adulteries, fornications (sexual immorality), lewdness. Almost 25% of the sins that Jesus lists are sexual sins. And they h

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Lust

What Have You Left Behind? | Genesis 39:12

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by Alan Sharpe

Victory over sexual sin means forsaking your sin by leaving something behind. You know what that something is.

by Alan Sharpe

If you want to conquer pornography, masturbation or any other sexual sin, expect to leave something behind. A life of sexual purity looks different from one of habitual sexual sin. Just consider the life of Joseph.

After Joseph arrives in Egypt as a slave, he becomes master of the household of Potiphar, the captain of the guard of the pharaoh of Egypt. Potiphar has a wife who notices that Joseph is “handsome in form and appearance” (Gen 39:6). She lusts after Joseph and invites him to have sex with her. Joseph refuses. She persists, day after day, but Joseph consistently refuses her invitations to sin against God. But, one day, she takes things further:

“But it happened about this time, when Joseph went into the house to do his work, and none of the men of the house were inside, that she caught him by his garment, saying, ‘Lie with me.’ But he left his garment in her hand, and fled and ran outside.”

Genesis 39:11-12
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Lust

Porn Wants You to Conform | 1 Peter 1:14

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by Alan Sharpe

You are in control of your evil desires. Don’t conform to them. Let them be like the old boot that is now six sizes too small for your foot. You have grown. Evil desires don’t fit you anymore.

by Alan Sharpe

You have power over sexual lust. You are not addicted to pornography. Or sexual immorality. You can defeat them. But you must understand how sexual lust operates in order to conquer it.

The Apostle Peter gives you the formula in his first letter. He writes:

“As obedient children, do not conform to the evil desires you had when you lived in ignorance.”

1 Peter 1:14 NIV

These evil desires are the evil lusts, evil urges, and evil, passionate longings that you faced before you were saved and that you still face after you are saved. The only difference is in what you do with these evil desires now. As you can see from this text, evil desires want you to conform to them. Evil lusts want you to mold your life around them. That’s why Peter commands you to not conform your life to your evil desires.

Victory in the Christian life comes not from having no evil desires

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Prevention

Want to Quit Porn? Avoid Her Corner. | Proverbs 7:6-9

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by Alan Sharpe

If you want to avoid porn, stop walking though the places in town where you know you’ll find it. You know where they are, offline and online. Visiting them proves you are devoid of understanding.

by Alan Sharpe
To Avoid Injury, Only Use as Directed | 1 Corinthians 6:13b

If you want to conquer your compulsive porn habit, if you want to break free from the grip of habitual sexual sin, learn a lesson from a young man who lived in Israel around 700 years before Christ. You read about him in the Old Testament book of Proverbs, chapter seven, starting at verse six:

“For at the window of my house, I looked through my lattice, and saw among the simple, I perceived among the youths, a young man devoid of understanding, passing along the street near her corner. And he took the path to her house, in the twilight, in the evening, in the black and dark night.”

Proverbs 7:6-9

Notice how Solomon describes the place where the prostitute looks for customers. It is a corner, an intersection of two or more streets so that the whore has the greatest chance of soliciting the largest number of men. It is her corner. People in this town see her at this corner during so many hours of the day and night, and on so many days thro

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To Avoid Injury, Only Use as Directed | 1 Corinthians 6:13b
Prevention

Want to Conquer Lust? Learn to Walk. | Galatians 5:16

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by Alan Sharpe

When you walk alone, you go astray. You get lost. You stumble into sin. But when you walk in the Spirit, you do not fulfil the lust of the flesh.

by Alan Sharpe
Masturbation Is a Sin Because it Doesn't Imitate Christ

I heard of a Christian man who was well into his 80s. A much younger brother asked him, “At what age does a man’s sexual desires diminish? When can I expect my sexual urges to disappear?” The older brother looked at him with a puzzled smile. “I don’t know,” he replied. “You will have to ask someone who is older than I am.”

If you are a Christian man, you cannot hope that your sexual lust is going to vanish with age. You cannot expect that it will atrophy without you doing something. To defeat lust, you must take the initiative. And that initiative is described for you in the New Testament book of Galatians:

“I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.”

Galatians 5:16

Walk. In. The. Spirit. Four simple words that promise a lifetime of freedom from falling to the lust of the flesh. Paul is not talking here simply about conquering lustful thoughts or desires. He is talking about

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Masturbation Is a Sin Because it Doesn't Imitate Christ
Temptation

Your Porn Problem is Internal | James 1:14

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by Alan Sharpe

You respond to pornography because you desire it. You can’t be tempted by something you don’t desire. If you want to gain victory over your temptations, replace your desires.

by Alan Sharpe

Your compulsive use of pornography is a heart issue. Sure, you live in a hyper-sexualized culture. And sure, pornography is attractive because it’s available, affordable and anonymous, and because it gives you a dopamine hit on queue. But your porn problem isn’t outside of you. You can’t blame anyone when you fall to temptation.

Likewise with the multiple remedies on the market for helping “porn addicts.” Therapy, sexual addiction clinics, 12-step recovery groups, internet porn filters, rubber bands on your wrist, accountability partners and more all have their place. These are external aids that may help you gain victory over your compulsive sexual sin. But you can’t blame anyone, or any group, or any technology, when you give in to temptation and watch pornography.

You know this, and I know this, because God’s Word is clear on the matter. You are drawn to watch pornography by an inward compulsion. That compulsion is lust. Read all about it in the New Testament book of James:

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Prevention

Put Lust to Death | Colossians 3:5

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by Alan Sharpe

Defeat wicked sexual thoughts and desires by changing the subject. You win the battle against sexual immorality in your mind.

by Alan Sharpe
Do Your Brakes Work? | Judges 16:1

Have you ever been sitting in church when a wicked, sexual thought suddenly entered your mind? You likely felt defeated, wondering if there is nowhere you can go to escape from sexual immorality. You may think your problem is external, since you live in a sexualized world where provocative images are in plain view everywhere you look. But moving to a cave won’t help. You must win the war against pornography and sexual immorality in your mind.

You discover this truth in the New Testament book of Colossians, the letter that the Apostle Paul wrote to a group of believers in the city of Colosse. The Christian men in that church almost 2,000 years ago faced the same battle you face today. Paul wrote to them:

“Therefore put to death your members which are on the earth: fornication, uncleanness, passion, evil desire, and covetousness, which is idolatry.”

Colossians 3:5

When Paul talks about “your members which are on th

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Do Your Brakes Work? | Judges 16:1
Accountability

What’s Your Instrument of Unrighteousness? | Romans 6:13

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by Alan Sharpe

If you want to quit porn, take control of your body parts. Stop offering them as instruments of wickedness.

by Alan Sharpe
Who Else is in Your Cell? | 1 Timothy 1:8-11

Yes, the sin of watching pornography involves your eyes. But it involves other body parts, too, doesn’t it? I don’t have to name them. If you struggle with sexual immorality, you know that the temptation often starts with your eyes, but you consummate the sin with other parts of your body.

The Bible calls the parts of your body your “members.” And God has specific instructions on what you are to do, and not to do, with your members. Open your Bible to the New Testament, find the book of Romans, and turn to chapter 6, verse 13:

“And do not present your members as instruments of unrighteousness to sin, but present yourselves to God as being alive from the dead, and your members as instruments of righteousness to God.”

Romans 6:13

This word “members” in the original language of the New Testament mean

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Who Else is in Your Cell? | 1 Timothy 1:8-11
Lust

Are You Loyal to Lust? | Romans 6:12

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by Alan Sharpe

Sin once had power over you. Now you have power over sin. Lust is something you are allowed to be disloyal to. You are allowed to disobey sexual temptation. So go ahead: disobey.

by Alan Sharpe
Do not let sin reign. Romans 6:12

If you struggle with the sin of watching pornography, you may wonder why it has such a grip on you. You likely can’t figure out why you keep giving in to it, going back to it, even when you know that pornography is pleasant for a moment, but afterwards leaves you feeling dirty, ashamed, deceitful and defeated.

You feel this way because you have allowed pornography to become sovereign in your life. You have let it give the orders and call the shots. You have allowed sexual immorality to become king. You discover this when you read the book of Romans. The Apostle Paul tells you that, if you as a believer have died with Christ, been buried with Him, and been raised from the dead with Christ, you are to walk in newness of life. Then Paul says:

“Therefore do not let sin reign in your mortal body, that you should obey it in its lusts.”

Romans 6:12

Before you were saved, sin was sovereign in your life. It reigned over y

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Do not let sin reign. Romans 6:12
Temptation

Flee Sexual Immorality | 1 Corinthians 6:18

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by Alan Sharpe

The proven, biblical way to defeat pornography, avoid sex outside of marriage, and conquer other forms of sexual immorality isn’t to fight or resist or pray. You must flee.

by Alan Sharpe
flee sexual immorality 1 Co 6:18

Are you looking for a proven way to quit pornography? Would you like to know a tactic that your Christian brothers have been using for almost 2,000 years to defeat lust, a tactic that still works today? If God has spoken on this topic, do you want to hear what He has to say?

Then open your Bible and turn to the book of 1 Corinthians. Here you find the remedy for avoiding pornography summed up in one word: flee.

“Flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body.”

1 Corinthians 6:18

If you want to defeat pornography in your life, flee. If you need to conquer masturbation, flee. If you want to avoid having sex with your girlfriend or fiancé until you are married, flee.

The phrase “sexual immorality” in this passage is the Greek word porneian, which comes from <

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flee sexual immorality 1 Co 6:18
Obedience

You Are Not a Porn Addict. You’re a Volunteer. | Romans 6:13

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by Alan Sharpe

You are not addicted to porn or masturbation. You offer yourself willingly to these things. Victory comes through obedience to Scripture and faith in Christ, not through therapy or a 12-step recovery program.

by Alan Sharpe
Not addicted to porn, but offering.

If you are guilty of habitual sexual sin, you may call yourself an addict. You consider yourself powerless over your sex addiction, as a drug addict is powerless over heroin and an alcoholic is powerless over Jack Daniels. Pornography is your “drug of choice.” You require therapy and a 12-step recovery program. Quitting pornography means “going clean,” or “getting sober.” Looking at pornography and masturbating isn’t sin. It’s just a relapse.

But when you read the New Testament, you never find sexual sin described as a narcotic, or lusting after women called an addiction. Instead, the writers of the New Testament describe sexual immorality as voluntary, something you do with your free will. Something you can conquer through obedience and faith. Consider the letter to the Romans, chapter six, in which Paul writes:

“Do not go on presenting the parts of your body to sin as instruments of unrighteousness; but present yourselves to God as those who are alive

“Do not go on presenting the parts of your body to sin as instruments of unrighteousness; but present yourselves to God as those who are alive

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Not addicted to porn, but offering.
Obedience

Heaven with a Flip Phone or Hell with a Smartphone. Your Choice. | Mark 9:47-48

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by Alan Sharpe

If your smartphone causes you to sin, why have you not plucked it out of your life? Why have you not replaced it with a dumb phone, a feature phone or a retro flip phone that cannot access the internet? Why are you not obeying Jesus?

by Alan Sharpe

Jesus teaches that avoiding sins that start with your eyes requires you to take drastic and permanent measures. If you look at women to lust after them, for example, you commit adultery. Jesus says the way to prevent this sin is to tackle it at the source—your eyes:

“And if your eye causes you to sin, pluck it out. It is better for you to enter the kingdom of God with one eye, rather than having two eyes, to be cast into hell fire—where “Their worm does not die, and the fire is not quenched.”

Mark 9:47-48

Jesus is not saying that you should literally pluck out your eye. He is telling you that you must remove from your life anything that causes you to sin. For example, if you are old school and still have so-called adult magazines kicking around your garage, and if those magazines cause you to sin (their primary purpose, after all), get rid of the magazines. If you can’t watch soaps, sitcoms and movies wit

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Obedience

Quitting Free Porn Will Cost You Plenty if You Quit Biblically | Matthew 5:27-29

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by Alan Sharpe

The sure way to quit watching pornography is to quit biblically, starting with obedience to the explicit commands of Jesus. Just prepare yourself for the consequences. Your obedience will cost you plenty.

by Alan Sharpe

The irony of pornography is that you can watch it for free but you have to pay dearly in order to stop watching. Getting out of the grip of pornography takes effort, and comes at a price that many Christian men seem unwilling to pay. I present as Exhibit A the clear command of Jesus on the subject of lusting at women with your eyes. Jesus says:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

Matthew 5:27-29

If you want to be free from your bondage to pornography, you must pluck out your right eye and cast it from you. In other words, you must rid yourself of anything valuable and

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Prevention

To Defeat Porn, Pluck Out Your Right Eye. Then Cast it Away. | Matthew 5:27-29

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by Alan Sharpe

Avoiding the cause of temptation in the moment is not enough if that person, place or thing causes you to sin again. You must pluck it out when tempted, then cast it from you so that it never tempts you again.

by Alan Sharpe

If you struggle with the sin of watching pornography, Jesus has a remedy for you that is doubly difficult—but effective. You learn of this remedy in the Gospel of Matthew, the fifth chapter, in the passage that recounts the sermon that Jesus delivered to a multitude gathered on a hillside in Galilee.

This is what Jesus says:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

Matthew 5:27-29

Notice the double remedy for eliminating the temptation to sin by lusting with your eyes: (1) pluck out your right eye, and (2) cast it from

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Obedience

Forsake Your Porn Habit or be Cast Into Hell. Period. | Matthew 5:27-29

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by Alan Sharpe

If you refuse to forsake pornography while you have the chance, you will spend eternity in hell. This is not open to debate or misunderstanding. Jesus is clear on the subject.

by Alan Sharpe

Illustration of man vanishing in a dark black smoke, surreal emotional anger concept

Do you feel shame and regret after watching pornography? Good. Those feelings prove you still have a working conscience. God uses your conscience to warn you that watching pornography is sin. And to warn you that this sin has consequences in the life to come if you won’t repent.

If you refuse to forsake porn while you have the chance, you will spend eternity in hell. This isn’t in doubt. This isn’t open to debate. Just read the Gospel of Matthew, chapter five, to find your proof. Here you find Jesus’ teaching on this subject:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

Matthew 5:27-29
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Illustration of man vanishing in a dark black smoke, surreal emotional anger concept

Prevention

How to Pluck Out Your Right Eye to Overcome Porn | Matthew 5:27-29

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by Alan Sharpe

Obeying Jesus means plucking out anything of value in your life that causes you to watch pornography. This will hurt. A lot. But the effort is worth it when your soul is at stake.

by Alan Sharpe

Winning the battle against pornography requires drastic, costly action. You must attack the enemy at the source. And that means making many sacrifices in your life that put you out of step with the majority of Christian men. But no matter. Your eternal destiny is at stake. So get moving.

I am referring, of course, to the clear teaching of Jesus about what you must do to conquer sexual sin that involves your eyes. Here is what Jesus commands you:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.”

Matthew 5:27-29

In practical terms, obe

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Prevention

Conquering Porn Requires Drastic Action | Matthew 5:27-29

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by Alan Sharpe

Conquering pornography requires drastic action that costs you something. Obeying the clear command of Jesus means cutting off anything of value in your life that causes you to sin sexually.

by Alan Sharpe

If you are a Christian man who wants to conquer a compulsion to watch pornography, and if you have been struggling for some time without success, your problem might be that you aren’t obeying a clear command of Jesus on this issue.

Jesus doesn’t teach explicitly about pornography, of course, but He does teach about how to win the battle with sins that involve your eyes. And that includes the sin of looking at pornographic images and videos. You find this teaching in a few places in the New Testament, in the passages in the Gospels that recount Jesus’ Sermon on the Mount. Here is what Jesus teaches, as recorded by His disciple Matthew:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart. If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members

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Lust

At a Hotel or in Your Heart, It’s Still Adultery | Matthew 5:27-28

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by Alan Sharpe

When you lust after a woman with your eyes, when you watch pornography, you commit adultery with a person, not an abstraction. You commit adultery with someone in particular, a woman you can describe in intimate detail. Where this happens is irrelevant.

by Alan Sharpe

Will you commit adultery today? The thought may shock you, but only because you haven’t thought hard enough about what Jesus teaches about looking at women and lusting after them. Or because you have thought about what Jesus says, but think he means something else.

I am referring, of course, to the teaching that Jesus gives on a hillside in Galilee, a teaching that we know as The Sermon on the Mount. This is what Jesus teaches:

“You have heard that it was said to those of old, ‘You shall not commit adultery.’ But I say to you that whoever looks at a woman to lust for her has already committed adultery with her in his heart.”

Matthew 5:27-28

If you are like many of your brothers in Christ, you think that Jesus is teaching that looking at a woman to lust for her means you commit adultery only in your heart, that you don’t actually commit adultery. You think that look

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Lust

Conquer Your Lust by Conquering Your Triggers | Job 31:1

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by Alan Sharpe

The way to win the war against sexual sin is to win the battle with your eyes. And the proven, biblical way to win that battle is to never pull the trigger. Make a covenant with your eyes today. And keep it.

by Alan Sharpe

On June 28, 1914, a Serbian terrorist shot Archduke Franz Ferdinand of Austria. The assassination gave hardliners in Austria-Hungary the pretext they needed to declare war against Serbia. Which led Russia to declare war against Austria-Hungary. And Germany to declare war against Russia. And France and Great Britain to declare war on Germany and Austria-Hungary.

The assassination of Archduke Ferdinand started a chain of events that took the lives of 16 million soldiers and civilians. All of the death, destruction and heartache of WW I can be traced back to that pull of a trigger in a side street in Sarajevo, Bosnia.

Are you a Christian man struggling with sexual sin? You will never conquer your sin until you conquer your triggers. After all, sexual sin isn’t an act as much as a process that ends in an act. The act is always preceded by a process, and that process is always preceded by a trigger. That trigger is usually something (or, to be more exact, usually someone) you see.

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Temptation

Serious About Quitting Porn? Where Is Your Covenant? | Job 31:1

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by Alan Sharpe

If you are serious about quitting porn, make a covenant with your eyes. And while you’re at it, make a covenant with your phone, computer and TV, and anything else that tempts you to sin sexually. For men, sexual sin typically starts with the eyes. So make a covenant with your eyes. Do it now. And then keep that covenant.

by Alan Sharpe

You prove you are serious about higher education by earning a post-graduate degree. You demonstrate your commitment to your field by maintaining a professional certification. And you demonstrate your commitment to a woman with a marriage license (and a marriage, of course).

But what about your commitment to quitting porn? How do you prove to yourself, to your wife or girlfriend, to God, that you are serious about gaining victory over your habitual sexual sin? With a covenant. A covenant with your eyes.

A covenant is a solemn, binding agreement that defines the relationship between two individuals. A covenant always has a stipulated goal to do, or not do, something. And a covenant has consequences. There are blessings if both people keep the covenant, and there are penalties if one person breaks the covenant.

You read in the Old Testament about a man called Job who was tempted by his eyes to sin. This is what he did about it, in his own words:

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Accountability

Your Problem Isn’t Porn. Just Look at the Reflection on Your Screen. | Job 31:1

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by Alan Sharpe

If you want to conquer habitual sexual sin, learn this vital lesson from the life of Job. Admit that you are the man in the monitor, the man responsible for looking at porn. Then act. You are the man who must confess your sin, repent, and ask God’s forgiveness.

by Alan Sharpe

Pornography is so pervasive and so powerful that you may blame others for your sin. You blame the neighbor or relative who introduced you to porn as a boy. You blame the pornographers for making their product so readily available. Or the women at your work who dress so immodestly. Or the brands that use female nudity to pitch their products on Instagram, Facebook and Twitter.

But if you want to blame anyone for your habitual sexual sin, just look for the reflection of the man on your smartphone screen or computer display. He’s the one responsible for your predicament. No one else.

Job knew this. This father, husband and businessman lived in the land of Uz (modern–day southwestern Jordan and southern Israel) around 1520 B.C. Despite his immense wealth and reputation for being a blameless and upright man who feared God and shunned evil, Job was tempted to look lustfully at young women. You

Need a daily kick in the pants to quit porn biblically? Buy the book, or subscribe to my daily kick.

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